The digestive system is one of the most important functional systems of your body which is responsible for the digestion of food that you eat. It includes the gastrointestinal tract, liver, pancreas, and gallbladder. Certain bacteria present in the gastrointestinal tract aid in the digestion process. Each organ serves a specific purpose in digesting the food that you consume daily. You should be aware of the importance of digestion before understanding its process. There are various natural ways through which you can improve the digestion process. Click here on the link food.ndtv.com/food-drinks/things-to-do-before-your-meal-to-improve-your-digestion-1793425 to know about certain tips to improve the digestion process and lead a healthy life.
The article below highlights the significance of digestion, and it also explains in detail about the entire digestive process of your body.
Importance Of Digestion
Your body requires certain nutrients for the effective functioning of your body. Nutrients can be assimilated from the food that your intake. Some of the nutrients that your body requires are proteins, fats, carbohydrates, vitamins, minerals, etc. The digestive system breaks the food particles into the nutrients. They are further simplified by the various organs of the digestive system and sent to the various parts of the body for cell growth and repair. The nutrients are responsible for the energy required for your body.
The Digestive Process
The digestive process is complex as it involves the functioning of various organs of the digestive system. The gastrointestinal tract is responsible for moving the food to various organs of the digestive system. The digestive system breaks the complex food substances into simple nutrients which helps in easy absorption. The waste products are excreted in the form of stool through the anus. Each part of the digestive system is responsible for the particular process so that it helps in the digestion process.
Mouth: This is the first part of your body which helps in the process of digestion. The food particle mixes with the saliva which helps in the breaking of the food particles.
Esophagus- This organ is responsible for moving and mixing the contents of the food to each of the organs of the digestive system.
Stomach- The food enters the stomach, and the digestive juices help the food convert into chyme.
Small Intestine-This part is also responsible for mixing food with digestive juices from other organs of the digestive system. It is then pushed for further digestion. Water is absorbed by the walls of the small intestine, and the required nutrients are also absorbed.
Large Intestine- This organ helps in the breaking of the undigested food substance. It converts the waste products into stools. The stool moves to the rectum.
Rectum-This is last part of the digestive system and stores the stool until the bowel movement.
The nutrients got after digestion are passed on to the various parts of the body by the circulatory system. The liver is also responsible for the storage and distribution of nutrients to various parts of the body. The various nutrients are responsible for the functioning of your body.
The above article rightly highlights the importance of digestive system and the complete process of digestive process.